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Evolution All Stars

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Saturday Tumbling Classes with Coach Javi

Whether your athlete is just starting their tumbling journey or working toward advanced skills, our Saturday Tumbling Classes provide a safe, positive, and structured environment focused on proper technique, skill progression, and confidence building.


Beginner Tumbling
10:00 AM – 11:00 AM

Perfect for athletes with little to no tumbling experience. This class focuses on building a strong foundation through proper body positions, strength training, flexibility, forward and backward rolls, handstands, cartwheels, round-offs, bridges, backbends, and front and back walkovers. Athletes will learn the fundamentals necessary for future tumbling success.


Intermediate Tumbling
11:00 AM – 12:00 PM

Designed for athletes who have mastered the basics and are ready to progress to more advanced skills. This class focuses on back walkovers, standing back handsprings, round-off back handsprings, drills, strength training, and conditioning needed to safely progress to higher-level tumbling.


Advanced Tumbling
12:00 PM – 1:00 PM

For athletes currently working advanced tumbling skills and series. This class focuses on standing tucks, running tucks, specialty passes, combinations, layouts, advanced drills, conditioning, and technique development. Athletes receive focused instruction to help maximize performance and safely achieve their tumbling goals.


Cost: $25 per class


Registration is available online, and walk-ins are always welcome. Athletes may also register and pay upon arrival.


Join us this Saturday and take your tumbling to the next level!

BOOK HERE

STRETCHING & CONDITIONING CLASS COACH ALYSSA

Stretch. Strengthen. Condition. Perform. 💜


We're excited to introduce our Cheerleaders Stretching & Conditioning Class!


This class focuses on both flexibility training and athletic conditioning for cheer athletes looking to improve flexibility, balance, body control, strength, and overall stunt technique. Athletes will work on key flyer positions such as heel stretches, scales, scorpions, and other body positions while also building the strength, stability, and endurance needed to safely perform those skills.


Benefits of this class include:


✨ Increased flexibility and mobility
✨ Improved strength and conditioning
✨ Improved balance and body awareness
✨ Stronger stunt technique and body positions
✨ Greater confidence in the air
✨ Injury prevention through proper conditioning


Whether your athlete is a flyer, base, or simply looking to improve overall athletic performance, this stretching and conditioning class is a great addition to their training.


 💜 Cost: $25 per class 


Registration is available online, and walk-ins are always welcome. Athletes may also register and pay upon arrival. 


📲 Sign up today on our website.

BOOK HERE
Open gym Fridays

OPEN GYM - Dates TBA on Instagram

DATES WILL BE ANNOUNCED ON INSTAGRAM!

Attention all athletes! Are you looking to improve your skills, stay in shape, or just have some fun? Evolution All Stars Cheerleading invites you to come join us for open gym! Come practice with experienced coaches provide the perfect environment to try new moves, and connect with other athletes. Whether you're a seasoned pro or just starting out, our open gym session is open to athletes of all levels and ages. Come join us and take your skills to the next level! We can't wait to see you there. Miami cheer team

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Evolution All Stars

11921 SW 130th St suite 405, Miami, FL 33186

Copyright © 2008 Evolution All Stars - All Rights Reserved. 

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